Thread: Best method for you?

My favorite is for sure DILD because it requires so little work, and it doesn't disrupt sleep at all. But the most reliable method in my opinion is a WBTB/MILD combo, which is how I got my first lucid dream. I woke up around 6 hours after going to sleep, I got on this site and just read around for 10 minutes or so, then went back to sleep with lucids on the top of my mind. I read in Exploring the world of lucid dreaming that a WBTB increases the chance of a lucid dream by, I think it said 65-80%

Wake Back To Bed (WBTB) is the most effective method, for me. I think a well timed WBTB is the single best thing you can do to improve your chances of lucid dreaming. I normally pair it with MILD or WILD a few times per week for even better results.

DILD, with a WBTB on occasion (trying to get back into doing that more frequently).

I use DILD because it's the first technique I used, and it's worked very well for me, right from the first day I joined.