So I have a pretty big problem when it comes to being able to sit still and concentrate.
I have a feeling this will lead to some handicaps for when it comes to practicing Lucid Dreaming, especially with the WILD technique.
I am very interested in the WILD technique. I know many are nervous about the idea of sleep paralysis and the imagery that comes along with it, but I find all of that very exciting, and I would love to experience it(as well as use the technique to get Lucid)
The problem lies in me not being able to sit still, even when going to bed. I constantly switch sleep positions and move around before eventually falling asleep.
So if anyone has some useful tips to help with this I would greatly appreciate it.
Thanks in advance.
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