Thread: WILD , how the heck ?!

If you're seeing images or scenes, maybe try imagining your dream body moving, walking forward into that particular scene? Visualize it becoming clearer and just act like you're casually, passively, entering the location. Sometimes you have to enter the dream yourself instead of waiting for it to surround you.

Originally Posted by Sushi

If you're seeing images or scenes, maybe try imagining your dream body moving, walking forward into that particular scene? Visualize it becoming clearer and just act like you're casually, passively, entering the location. Sometimes you have to enter the dream yourself instead of waiting for it to surround you.

This is somewhat what I do. I visualize a dream scene in somewhat of a daydream state. You want to make sure your not concentrating on one thing to hard because doing that will keep your mind active thus not allowing you to fall asleep.