I get around 8.5 hours of sleep a night and find it really easy to nap for an hour and a half in the afternoon. I've never tried it in the morning before the afternoon, seems a little counterproductive.. |
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I get around 8.5 hours of sleep a night and find it really easy to nap for an hour and a half in the afternoon. I've never tried it in the morning before the afternoon, seems a little counterproductive.. |
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Sleeping Like Superman: Extraordinary stories of sleep and dreaming
Currently working on a nonfiction popular science book on sleep and dreaming. I am a sleep researcher in the dep of medical neuroscience at Dalhousie University, writer, and clinical research coordinator for phase II-IV drug trials.
https://twitter.com/KevJbradley
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