As Kastro says ^
Yes, you can WILD on your side, if that's how you normaly sleep. You should be comfortable.
If you practice MILD during daytime, then your mantra being last thought before falling asleep is a big bonus, but it's not a deal breaker, you can still get DILDs without it.
As to quieting your mind - you may have hard time falling asleep or keep your thoughts at bay, because you do WBTB close to your normal waking time, so you are not sleepy anymore? If my mind wanders like crazy, I either repeat my mantra "I'm dreaming" to keep the thoughts at bay, or just let it wander untill it quiets down. I pretend like I don't care and try to go to sleep normally, and then when it slows down, I start with mantras and I pay attention to the images behing eyelids.
If you have lots of thoughts even when saying your mantra, every time you notice that, just gently go back to mantra.
And you can experiment with how long you stay up for WBTB. But if you are not sleepy at 7, you can try getting up earlier. Best is at multiples of 90min after 4.5 hrs of sleep, so after 4.5, 6, 7.5 hrs. of sleep.
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