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    Thread: Vitamins?

    1. 03-25-2012 10:06 PM #1
      Dryerfish
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      Vitamins?

      I got these one a day vitamin things. it has vitamin b5, b6 and some other stuff. Is this gonna work to help recall and vividness if I take then before bed, or if I go to bed at ten when should I take it?
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    2. 03-26-2012 02:30 AM #2
      GeOh
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      I have read that vitamin b6 helps some people have really vivid dreams, but I tried them for a couple days last week and they did nothing for me, I guess it all depends on the person.
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    3. 03-29-2012 12:38 AM #3
      Liquidaque
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      The best time to take B vitamins is after 4-5 hours of sleep... this affects vividness for most people.
      "Reality is merely an illusion, albeit a very persistent one." - Albert Einstein

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