Last night I slept from 2am to 6am (4 hours) and then I was resting/relaxed (awake) for almost 2 hours before I went up from bed. |
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Last night I slept from 2am to 6am (4 hours) and then I was resting/relaxed (awake) for almost 2 hours before I went up from bed. |
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Last edited by LonelyCloud; 04-02-2012 at 11:29 PM.
Anybody? |
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Lack of sleep generally causes a phenomenon called REM rebound. It's basically a defense mechanism, to get the REM in immediately, in case you get woken up shortly after falling asleep, because REM is the most important kind of sleep. Your prospects are good. |
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believe on the lord jesus christ and thou shalt be saved
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i have acheived higher insight and creativity through day awareness i can now see things for what they are
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