Thread: is it ok to sometimes have no dreams?

No, nothing is wrong.

If you reach your REM cycle then you dream. You either don't recall them or you didn't reach the proper time in your cycle before waking.

Sometimes, upon waking, if you lie still and keep your eyes closed you can find detail and flashes of memories that would otherwise have disappeared.

Keep at it! You are normal.

what mel said.

you're still having dreams, just not recalling them.
but totally normal man, i can go days without recalling a single dream and then have several vivid ones one night.
i find sometimes if i try too hard to induce a lucid i can wake up and recall nothing which is kinda weird.
just keep working on your techniques and get in the habit of thinking about what you were just dreaming as soon as you wake up

sweet. i dident remember any this morning, but later on this morning i started getting small details and managed to peice together a small part of the dream its been a week and a half since i started trying to lucid dream. Nothing yet i actuly had a dream where i told various dream charaters i couldet talk because i had to go and have a lucid ddream, haha. so anoying. but im sure if i give it time ill get there thanks for the advice guys.

Of course it's fine, you probably do have dreams, you just don't remember them.
But 2-3 dreams a night is great, obviously there is still room to improve, but that is completely up to you, most people would be happy at the stage you are at.

(: