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    Thread: What happened to me this morning?

    1. 06-04-2012 07:14 AM #1
      Silvershaft
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      What happened to me this morning?

      So I went to sleep around 03:00 and woke up after like 5 hours which is quite normal for me. Then I started to sleep again, but my body like froze and I couldn't move or do anything. After 5 seconds it ended and the same thing happened like 2 hours after when I woke up again. What happened?
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    2. 06-04-2012 07:20 AM #2
      Skalm
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      Sleep paralysis
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    3. 06-04-2012 07:22 AM #3
      Mancon
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      It's called REM Atonia. When you dream, your body paralyzes itself so you don't start acting out your dreams. When you woke up you were still in that paralysis state..nothing to worry about!
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    4. 06-04-2012 07:24 AM #4
      Silvershaft
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      It came when I started to sleep after waking up, can I use that to lucid dream?
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    5. 06-04-2012 07:35 AM #5
      Mancon
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      Quote Originally Posted by Silvershaft View Post
      It came when I started to sleep after waking up, can I use that to lucid dream?
      Ahh okay, if it started after you tried falling back asleep then that's sleep paralysis.

      Yes...you can get a lucid dream by SP! Techniques like WILD, CAN-WILD, FILD, etc. all require you to get into SP in order to get into a dream. Read this WILD tutorial to get a better understanding on how to get into a dream from SP. Good luck getting lucid!
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    6. 06-04-2012 08:43 AM #6
      Komisoft
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      Waking up in sleep paralysis is very common
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    7. 06-04-2012 10:56 AM #7
      Silvershaft
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      Gonna try wild next time I wake up again, but I always get scared of the noises
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    8. 06-05-2012 01:49 AM #8
      roman67
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      As all said it is sleep paralysis.

      Quote Originally Posted by Silvershaft View Post
      Gonna try wild next time I wake up again, but I always get scared of the noises
      It also happens with me.
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    9. 06-05-2012 04:52 AM #9
      xdream
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      You had sleep paralysis, which you will probably have many times more if you continue to LD.
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