Quote Originally Posted by Robot_Butler View Post
It is possible that you are not waking near a REM cycle when your alarm goes off in the morning. You could try doing a WBTB. This will give you an extra chance to recall dreams, and some time to focus on your goals. Try to time it properly.
Nono, I never use an alarm. I wake up naturally multiple times throughout my sleep pattern and also do a WBTB naturally.