Thread: LD App?

Originally Posted by sivason

Chanting any good mantra like "This is a dream" will be helpful. It is a powerful tool, but you must develop your recall as step one! I know it is less exciting than trying to dive into LDing, but if you can not remeber your dreams, you will not know if you do become lucid.

In the morning I wake up and go back to sleep a few times should I write down each and every dream that I have in that one Morning?

Originally Posted by Daxx

In the morning I wake up and go back to sleep a few times should I write down each and every dream that I have in that one Morning?

Write down key words or phrases for everything you remember. Write down the whole dream if it was interesting or vivid. Try to then come back to your key words after an hour or more and "recall" what those key words related to.

So you wake up to use the restroom and had a dream about pirates. You may just write something like "Pirates stuck in ice" then go back to bed. Later in the day look at that phrase and try to summon up a memory from the dream. Your brain adapts very fast and you should see a huge improvement in less than a month.