Thread: Lucid Dreaming Metrics

I am really curious to know if anyone else here graphs or measures their lucid dreams and compares them to other variables.

For instance, I have maintained a 'lucid scale' where I rank my degree of lucidity in my most lucid dream every night on a scale of 1-20, where 10 represents the threshold of fully realizing I am in a dream and everything above represents sustained lucidity or my ability to import waking concepts/goals.

The following is two of the graphs I am maintaining. Anyone maintaining anything similar? I'd love to know.

Screen shot 2012-07-17 at 7.59.11 PM.jpg

What do you compare your data to? Do you also keep data on sleep times, diet, level of activity during the day, stress, etc,?

These are the variables I track:

Lucid Scale (Scale 1-20/10)
Dreams (Total number)
Partial Dreams (Total number)
Fragments of Dreams (Total number)
Interrupted Sleep (Yes/No)
Choline (Yes/No)
Sleeping With Partner (Yes/No)
Meditation Before Bed (Yes/No)
Pre-Sleep Affirmations (Yes/No)
Dream Recall Before Sleep (Yes/No)
Visualization of Becoming Lucid Before Sleep (Yes/No)
Consistent Reality Checking Through Day (Yes/No)
Reading About LDing During Day (Yes/No)
Reading About LDing Before Sleep (Yes/No)
WBTB Attempt During Night (Yes/No)
Mediation (Sessions and total time for day)
Stress Level at Bed Time (1-10)
Additional Notes

I am very consistent with exercise and food, so I have not made a habit of tracking cardio, gym, or regular foods ingested.