What you are doing is taking advantage of the HI state. In the 1st stage of sleep nREM1 you will still have partial awareness of your body, but you are infact tecnically asleep acccording to EEG style monitors. People in studies denie that they were asleep when awakened in nREM1. So, we have this crossover phase in sleep, are we awake or not? Monitors would say we are, and HI stuff happens, but subjectively we may claim that we were still awake. It is a great sign for trying to WILD, you reach nREM1 and are still aware. |
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