Thread: Confused on some points of Hypnagogia.

Thanks guys, but Gab I don't really see any of these images. How long does it averagely take for them to start showing up? Usually, all I see is some light flashes and usual darkness.

Originally Posted by TofuBitz

Thanks guys, but Gab I don't really see any of these images. How long does it averagely take for them to start showing up? Usually, all I see is some light flashes and usual darkness.

HH - images may show between NREM and REM. So best thing to do this is after at least 4.5 hrs of sleep with WBTB. But even better after longer sleep, because longer you sleep shorter the NREM and longer the REM becomes.

So if your NREM is only maybe 10 min long, you have to get to falling asleep part and then maybe 10 min till the images. (This would be after maybe 7-8 hrs of sleep.)

But try not to rely on images too much. Sometimes you will not get images at all. Instead, you will get some different HH, like tactile or auditory, or none at all. But no matter what HH you get/don't get, you should not pay too much attention to them. Just watch them passively.

Here is a good WILD (sageous) tutorial that talks about WBTB timing, mantras, HH and everything else you need to understand the whole process so you can make some educated choices.