 Originally Posted by Sl137
I have been doing reality checks and asking myself where i was 5 minutes 20 minutes and an hour ago and writing in a dream journal whenever dreaming pops into my head or at random times for around a week now and while my dreams are more vivid and i remember about 3 a night i'm still in an unchanged daze in my dreams with no awareness or hint of lucidity whatsoever. What am i doing wrong?
You know, everytime I realize I'm lucid I get this incredible intense feeling of "omg, i'm lucid".
I believe, you missing this feeling. But of course, before you feel it in your dream, you have to feel it in your waking life. I realy suggest yo add emotions to your RCs.
Here is an excerpt from Collection of techniques for DILD:
AWARENESS +RC TECHNIQUE:
Ask yourself a question "Wow, am I dreaming?" that jolts your attention and makes you stop doing whatever you doing. For a moment, entertain the idea, that you are sure this is a dream or false awakening and feel the excitement in the pit of your stomach. Just pretend, that you have had a lucid dream before that was indistinguishable from waking reality, so this moment could also be a dream and you don't know for sure until you RC. Really consider the answer. Don't just automatically answer "Of course I'm not".
Look around and notice details. Look at your hands and count your fingers. Do you have the right amount? Do they look normal? Do a reality check. Try to gently push your thumb through your palm and expect it to go through. Is it going through? Pinch your nose and expect to be able to breathe. Can you? Can you levitate? If not, tell yourself "Next time I'm dreaming, I look at my hands and realize I'm dreaming". Repeat this mantra a few times while looking at your hands.
Pretty soon, this behavior will start manifesting itself in your dreams and you'll be asking yourself if you dreaming, while in regular dream. That will make you lucid. You will do a couple of RCs to make sure.
RCs by themselves don't get you lucid. They will help you realize it, but not before you have a spark of awareness just out of the blue, or because you notice something strange and
you were RCing on strange things.
Here is a post about RCs (#7)
Every time you read, post, talk, think about anything lucid related, you get one step closer to your first LD. Believe it or not, that's how it is. Our mind is a wonderful thing and it pays attention to what you do and what you think and what you intend to do. So tell it what you want.
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