I feel like my early days of lucid dream exemplify this... I had no problem getting lucid at all. Once or twice a week. But it didn't do me any good because I was waking up in less than a minute.
LDing is walking a razors edge. You have to be fairly calm and collected, but at the same time you have to be alert and aware. If you're too calm, and too careful, you may simply fall back into a non-lucid dream...or maybe just have a really boring lucid dream. If you're too alert and too excited, and running around flying and blowing stuff up, and twisting the fabric of space and time...you're probably gonna wake up.
Thats a pretty accepted view on it, and seems to hold up for me even now that I've had alot of practice... a far more personal view of my own, is that the dreams naturally have a sort of resistance to being tampered with. I dont know why...maybe it has something to do with the subconscious...but Ive noticed that the more control I exert over my dreams, the less stable they are. Even if I'm calm and collected, if I try to summon an entire Sci-Fi city from a lake right before my eyes, my dream starts to fall apart... But If I just go along with the flow of the dream, and use my dream-control more reactively (rather than willy-nilly) I can get just as excited as I want and have a blast but still not wake up.
So, take the second part with a grain of salt. I dont have any proof, and it could just be some inherent concept that is reinforced simply by my own belief in it...or something deep like that.
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