Thread: I lost it?

i don't know exactly how to help, but maybe just continue trying to remember, maybe repeat a mantra or something, and keep a dream journal... eventually you will be able to remember again c:

good luck and happy dreaming c:

All I know is that I've had lucid dreams a long time ago and then they just stopped abruptly. I didn't know what to do really. About 8 or so months later, I came here and joined this forum. After inputting many Dream Journal entries over a period of about 2 months since I joined, I actually started to have lucid dreams again. I haven't been writing in my Dream Journal for a while and since I stopped, the LD's have stopped as well. A dream Journal, along with as many entries as possible, is essential to be able to remember more and more dreams as time goes by, and to greatly increase your dream recall. Whatever you remember from any dream, no matter how minuscule, should be written down in order to remember more of future ones. This is just what I think though.

Dream recall can be pretty unstable at times, for known or unknown reasons. Is there anything in particular that changed when it stopped, especially with sleeping schedule? If there is, it might be the reason, but either way don't worry, keep trying and also writing positive dream journal entries even when no recall, like "I had an awesome dream and i will recall it better next time!", dream recall will be back!

Alright, thanks everyone for replying! I will follow the advice you've given! I'm going to begin to write in my dream journal right now, even if it's just one sentence! Hopefully the dreams will come back to me after some time...thanks again!