Thread: Skipping between sleep paralysis & lucid dream every few minutes.

Usually when I use WBTB when I go sleep second time(after an hour of wakefulness) I normally fall asleep and after a few minutes I ,,wake up,, straight into sleep paralysis, then I make lucid dream - it last for(for example) minute or two then it crash - but into sleep paralysis, then I make LD again..... and this ,,skipping,, sometimes lasts for hour or maybe longer Of course every next LD is more stable and longer then previous so I wake up into sleep paralysis lesser and lesser. I just ask: Is this case common? How many ppl experience LDs and SPes same way like me?

A lot of people experience sleep paralysis and lucid dreams close together, because they occur at around the same place in your sleep cycle. I often wake up from dreams in sleep paralysis. As you get better at stabilizing your dreams, you should wake up less often ... It sounds like you're already getting better at it.

Nice on it is that when LD crashes, I wake up only into SP, so I can return back to LD instantly so I am ,,immune,, to wake up.