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    Thread: ADA thesis

    1. #1
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      ADA thesis

      Some interesting lines in Robert Rider's thesis


      Waking mindfulness did not account for a significant amount of variance in dream lucidity, but did account for a significant amount of variance in dream mindfulness...However, better performances on two neuropsychological measures (sustained attention and behavioral self-monitoring) were moderately correlated with dream mindfulness. Also, general mindful awareness and recent mindful acceptance were positively associated with sustained attention and behavioral self-monitoring. Significant relationships found between waking mindfulness and dream mindfulness provide support for continuity theory. Mindfulness appears to be expressed in dreams to a degree that is consistent with recent and general levels of mindful awareness. The relationships between neuropsychological functions and dream mindfulness suggest a shared brain bases for attention and behavioral self-monitoring across dreaming and waking.


      Some people report that ADA alone ( without critical questioning ) doesn´t increase their lucidity frequency, but vividness and recall get better. This study seems to corroborate that ( i won´t go into possible biases as i can only read the summary )
      Last edited by VagalTone; 04-21-2013 at 07:37 PM.
      zoth00 likes this.
      Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way

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      There's a link in google for the full article, but for some reason it isn't working 0o
      Quote Originally Posted by nito89 View Post
      Quote Originally Posted by zoth00 View Post
      You have to face lucid dreams as cooking:
      Stick it in the microwave and hope for the best?
      MMR (Mental Map Recall)- A whole new way of Recalling and Journaling your dreams
      Trying out MILD? This is how you become skilled at it.

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