When reading a book, it's easy for us to get caught in the moment because of the level of sensory detail the author can give us. We find ourselves being part of the starring roles of the main characters, spectators gazing and being amazed at the experience made manifest. But because the author gave the reader the foundations to visualize, I find it also makes us think that we have to make it a picture-perfect book, when in all actually, it's just about getting the essentials down.

Things that give you certain emotions is just one component, but personally, you don't need to go too in-depth into making a detailed story to the point where you're bored of it. It needs to be detailed enough but also concise enough to where you can consistently see yourself doing this. The subconscious is going to fill out and predict what it is we want with things like creating a sensory detailed script of what we want to experience (lucidity). For me, in the general sense:

1. Speaking in a calm, relaxed tone of voice that will also give you more confidence and inward concentration with minimal distractions

2. State the goal you want to achieve and how it will benefit your life.

3. Foresee yourself being where you want to be by being descriptive with as much of the 5 senses as you can (without going too much into it).

4. Speaking in a calm, relaxed tone of voice that will also give you more confidence and inward concentration with minimal distractions

5. Seeing yourself being able to improve from the experience

6. Rinse, lather, repeat


Again, people work differently, but if people can presumably find themselves inside the world of what an author makes in their book, surely it's just an example that with our ability to design and imagine can work out better if we take some time to make something short but descriptive enough to get what we want. For me, I find higher success in doing something like the format I gave above, since it's really telling your subconscious and the critical factor in our minds,

"Hey, this is what I want, this is how I feel it'll benefit me, these are the feelings that I know I can experience because of it." It's like sweet-talking with the logical side of ourselves to increase the chances of that critical factor agreeing and saying,

"Hmmm, that doesn't seem like a bad idea at all! I'll think about it, actually, no, I'll put that on top of my list."

Of course, that was just used for an analogy, but hopefully you get where I'm getting at. Nothing has to be perfect, our subconscious can fill in the details, see it as us giving the foundations, and letting the subconscious do its wonders. Learn how to delegate the abilities of what we can do consciously, and what the subconscious can do on its own, and you'll find yourself developing the willpower where just a mere mention of what you want to do becomes true at a better pace. Of course, discipline, practice, and devotion with anything is a given, so even with something like this, it won't provide an instant and absolute cop-out from giving effort.