Hey, I had some issues with false awakenings when I first tried WILDs. I would seem "tired" in my dream, or not be able to move. I decided that my problem stems from being tired in my room so often and then expectation taking over after it happened 5 or 6 times. When I find myself in my room I just close my eyes and teleport somewhere else. It might wake you up, but with practice it won't. If it does, just prepare for a DEILD and imagine a different scene. If you can learn how to teleport without moving, then you will be able to get out of any situation.