I know this problem with low lucids, and what what others said by far is definetely true However, to do this, you have to "control" your behavior in LD, which is not so obvious in low lucids for me. What could also help is paying more attention to RC's (while not dreaming) - aren't you doing them mechanically, just like "Ok, I'm not dreaming, that's all" and then getting back to what you were doing? Take at least half a minute to observe the reality around you, notice some details. I hope it'll help somehow.
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