Last night I had a lucid dream in it I was lying in my bed when I realised that I was dreaming but I didn't want to move because my room was very dark. In real life i'm not really scared of the dark but during my dream I was very wary for some reason. Because I remained sat in my bed during my dream it slowly began to fade away. What can I do to overcome the fear of exploring my dreams and how can I prolong them? I am a beginner at this and have only had a few lucid dreams.