Hello, I am in need of answers to questions that have been bothering me for the last few weeks.

1) This isn't a question but I am too lazy to do lucid exercises and why is that? sometimes I would remember to do exercise but in my mind ,I often get loss in thought.
2) When I do a WILD and read about lucid dreaming for an hour and try to fall alseep ,it is hard to fall asleep and plus I think to much.
3) During in dreams I noticed that sometimes my thought is this "gasp.. I am dreaming, noting happens for a split second my dream turned black and in my mind I it again "I am dreaming and eventually my mind just gives up. This is all form memory, I notice that in my dreams I can hear myself thinking.
4) Dreaming about waking up on my bed (in this dream my bedroom was like 100% the same form my walking world) I check my alarm it says 7:00am I was like "oh its that early" and went back to sleep and when I finally woke up guess what the time it said 5:00am!. What is my mind playing tricks on me or a false awaking.

I truly appreciate for taking a few minutes of your time to answer my questions and thank you for answering any of the four questions.