I've been going through this.
I'll go months with vivid dreams, lucid dreams, extremely detailed dream recall. I'd be having four or five dreams a night, and recall each one with confidence and detail.
And then, two or three months where dreams are fuzzy and distant, and recall is horrible to impossible. Which is the state I'm in now.
For me, it seems to be something that just happens. I have noticed that a change in location, such as sleeping at a friends or a hotel, always leads to incredible dream control, and some weird dreams, for me at least. Usually I just relax, read about lucid dreams and get inspired, and make subtle alterations to change things up in my sleeping patterns.
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