The title pretty much says it all. If I nap later in the evening, say around 6 or 7 when I've already been awake for 9-10 hours, will I still go into REM sleep and have the opportunity for a lucid nap? |
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The title pretty much says it all. If I nap later in the evening, say around 6 or 7 when I've already been awake for 9-10 hours, will I still go into REM sleep and have the opportunity for a lucid nap? |
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