This is a question i thought of early on, given most dreams (for me anyway) i start to remember them and become lucid near the end, which makes me feel a little bit better about this. So iv been wondering with sleep be'ing so important and unknown, and there is usually a storyline of some sort in our dream, and to become lucid and just walk away from that storyline to do "fun" things. that storyline or dream in general could potentionally be important to whatever is going on and turning that into "fun" might not be the best idea. i feel better about exploring, learning, and having fun at the end of the dream. usually somewhere after the 7-10hr mark dreaming becomes more apparent and sometimes you happen to wake up and get to do a WBTB. which brings me to my secondary question, we have "stages" with sleep cycles. were are sorta interrupting those cycles by going from REM, to waking up, to falling back into REM (or prb near it). when we usually take over an hour to come back and forth. All in all i feel WBTB after a 7-10hr point could be healthy by staying in or near REM for longer period, for just because our body does it does not necessarily mean it could be the best, just how its been done and worked for us. Im sure this has been talked about at some point but as you can prb see i am relatively new |
|
Bookmarks