What is this? False awakening?

[Row]

Hey, this has occurred 1 time before and tonight. I go up for WBTB, then attempting WILD for really really long, and then after that I stop and roll over, and roll over again. And when I fall asleep, I always end up in my room, it can be the bed, the sofa, just somewhere in my room, this time I ended up sitting in my sofa playing Xbox and talking Skype with a friend, and these 'dreams' are extremely vivid. And I was so close to do a reality check but the dream was so real that I thought, no this can't be anything else (and thats when I should had done a RC) So my question is: Is these dreams false awakening? And why do they occur when I do this?