Erm, you're supposed to fall asleep. Even if you're talking about WILD. Which you do not do when you first go to bed at night. You are supposed to wake up a few hours earlier than you normally would, and then 'wait for your dreams', by falling sleep consciously. This is an advanced lucid dreaming technique and if you're a beginner, you should leave it for later and focus on easier techniques like DILD and MILD. |
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