First of all, weigh out if it's better to keep the secret or not in the first place. In a perfect world we would all feel free to share anything with everyone while still being respectful... but let's face it some people are down for some things. Are those the kinds of people you really want to be dealing with? If yes... then I would recommend seeking out a group of people (on the side) who can relate to your dark secret. A great lucid dream session can provide some help, but it's too sporadic to use as your main way of dealing with issues. I think worrying about saying things in your sleep though is ridiculous with all due respect. Saying things in your sleep will be taken less seriously by most people than you saying something when shitfaced passed out on the floor drunk. |
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