Thread: Visualization - How do you improve it?

I've heard that it is possible to visualize so well that your own mental images can be every bit as life-like as life itself. Some even compare the quality of their visualizations to that of lucid dreams. Sort of like entering into a virtual reality as soon as the eyes are closed. I've been looking into Creative Imagery by William Fezler and the book claims it can help you visualize in all 5 senses. I own the book and it's mostly creative visualization with a little bit of self hypnosis. I have yet to put it into practice however. I just want some second hand opinions from those who are experienced in that stuff. I'm afraid of wasting time and effort on things that "might" work.

Also, has anyone found the visualization exercise in Exploring the World of Lucid Dreaming any helpful?