Yeah that does make sense I think. From my understanding then they increase your chance of becoming lucid just because you learn to look out for them, in the same way that a dream sign would?

I am currently trying to set the intention of doing a RC every time I wake up to catch this. But I only remember about 30% of the time to do it first thing.

I just found it particularly interesting because waking up and getting out of bed is something that I do every single day, but I rarely actually dream it and the fact that it happened for the first time in years (that I can remember) on the same night I lucid dreamed seemed interesting