I made a lot of progress last month and now this month I feel as if all of that progress has been lost due to me going on a cruise for 4 days...

This is my dream journal in September (red dots represent days I've written in Journal)
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And this is my dj in October
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(Sorry if images are small I dont really know how to put them in properly)

Ever since the cruise on about Sunday 3rd of October I have lost it, last month I had at least 3-4 dreams per night and now I barely can remember 1! Can someone please help me get back into it, thanks!