But then I felt a really weird feeling come over me. If I was constantly having a seizure and the pressure on my back and head was unbearable
^ This sounds like the vibration stage that is encountered when performing certain OBE exit methods. If that was the case, then I'd be near certain you were in sleep paralysis since in my experience I only encounter the vibrational stage when going through sleep paralysis - if I skip sleep paralysis, I also skip the vibrations.
I think the easiest way of answering your question is - could you move? If you could move, it wasn't sleep paralysis, if you couldn't, then that sounds exactly like sleep paralysis. The name is pretty self-descriptive. Some episodes of sleep paralysis also come with the feeling of someone on your chest, or seeing someone in the room, or hearing strange noises, or other hallucinogenic phenomena - others are just pure paralysis with nothing else going on. The key binding factor between all such experiences is of course the paralysis of your body.
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