Hey there,
I am an pretty experienced lucid dreamer but never got lucky with the wild method. I tried and tried but wasn't lucky. So last night I got in bed, and just focused on the colors in front of my eyes. But then I felt a really weird feeling come over me. If I was constantly having a seizure and the pressure on my back and head was unbearable (I sleep on my stomach). But once I woke up from it I tried again. It worked but it was more aggressive this time. It felt like someone was trying to break my back but it didn't feel like pain. More kind of a pressure or something. I woke up now and it felt like a dream but because I never experienced sleep paralysis before I don't know what it feels like and so on. So my question to you is Was this a sleep paralysis experience or just a vivi dream. Feel free to ask any questions!