Hey everyone, I'm been interested in lucid dreaming for some time now, but I always chicken out when I'm about do the wbtb technique or go to sleep because I feel like I might create something terrifying in my dreams, I have also read up about sleep paralysis AND IT FREAKS ME OUT, although I've never had a problem with sleep paralysis, should I be worried about it? Also people say to not worry about scary stuff on lucid dreams but when trying to do stuff like this I am very unsure about my self. Any help is appreciated thanks!