 Originally Posted by dolphin
No, you don't need to increase this.
I would say this too for starters. You do not need to do it. You do not need to have a fully detailed dream journal. Good recall is useful and intent regarding the discernible dream signs (as dolphin suggests) is important as well, but the dream journal should (at best) be an aid to your efforts and not a chore or task that you feel is somehow being forced to happen.
I haven’t made any entries myself in a couple of days but still remember some of the more obvious dreamsigns I missed in those unrecorded dreams.
Personally I usually make long entries because I feel like it and because it helps me associate the dream visualisations to the words that I’d use to describe a given dream; it also helps me keep track of mental notes that I make as I write, notes that I would otherwise not have recorded for later reflecting upon - but I’ve just as often written on paper no more than a couple of lines, in some entries.
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