Normally i work 6 days at a week (only sunday free), but every week i switch my work schedude and sleep hours like this:

Week 1 - Work: 4:00 PM to 11:00 PM - Sleep period: 01:00 AM to 10:00 AM
Week 2 - Work: 11:00 PM to 07:00 AM - Sleep period: 08:00 AM to 15:00 PM
Week 3 - Work: 4:00 PM to 11:00 PM - Sleep period: 01:00 AM to 10:00 AM
Week 4 - Work: 11:00 PM to 07:00 AM - Sleep period: 08:00 AM to 15:00 PM

All sunday i sleep 02:00 AM to 11:00 AM generally

That is my month work and sleep routine, normally when i sleep in the day my sleep period is more short than the night.

My sleep schedule can affect my dreams and my capability to recall o reach lucid dreams ? have benefits or cons ?