• Lucid Dreaming - Dream Views

    Results 1 to 2 of 2
    Like Tree1Likes
    • 1 Post By dolphin

    Thread: The Strange Problem of Waking Up Too Quickly?

    1. #1
      Rediscovery Achievements:
      Referrer Bronze 1 year registered Created Dream Journal Veteran First Class Tagger Second Class 5000 Hall Points Made Friends on DV
      anti_nation's Avatar
      Join Date
      Apr 2007
      Deep Forest
      DJ Entries

      The Strange Problem of Waking Up Too Quickly?

      This isn't something one would normally see as an issue, but it may be interfering with my goals of becoming lucid.

      I wake up extremely quickly and thoroughly every morning.

      I'm talking within seconds I feel as awake and aware as I would at any other part of my day. Occasionally if I take a nap and sleep too long I'll wake up feeling groggy, but it's usually just the same. I don't consume caffeine aside from the occasional cup of green tea.

      How does this feel like a disadvantage? When I set my alarm to wake myself up after 4 or 5 hours for a WBTB or WILD attempt, it feels like my sleep patterns are reset (Are they actually reset? I don't know). Many tutorials for different techniques involve waking, waiting an hour or so and then going back to sleep. For those reading, do you typically not wake up fully during that hour? Or am I misdiagnosing my problem?

      A bit of additional info:

      I'm trying to be acutely aware of the moments just before and after sleep; familiarizing myself with the space in-between on both ends of the night. As I lay down and get comfortable, I let my mind be its usual busy jumble of thoughts. Passively letting ideas whip through at a rapid pace until I feel it's time to hunker down. I've found a part of the SSILD method, "cycling" puts me to sleep incredibly quickly and has been my go to for a couple months now. It's extremely vague and hard to put into words, but I'm getting familiar with that hazy floating feeling just before losing consciousness.

      Paying attention to waking up is a lot more difficult. It's like trying to remember what a totally dark room looks like as you're sprinting through the doorway into the light. There has been a time or two where I've been able to briefly pause in that doorway, conscious enough to have self aware thought but not yet see the back of my eyelids or feel my body. Maybe if I can be in that space more often I can figure out how to jump back into a dream. I digress.

      Any insight would be very much appreciated. Thank you for your attention!!
      Last edited by anti_nation; 08-13-2019 at 06:45 PM.

    2. #2
      Member Achievements:
      Tagger Second Class Vivid Dream Journal Made lots of Friends on DV Referrer Bronze Veteran First Class 10000 Hall Points
      dolphin's Avatar
      Join Date
      Sep 2012
      the Pacific Ocean
      DJ Entries
      Try to not worry about the level of wakefulness or sleep patterns or about anything else during the attempt. Worrying about anything will prevent falling asleep more than it will help.

      Rest assured that upon waking up, it's possible to enter a dream within a couple of minutes after feeling very awake or moving or not noticing the awakening immediately.

      To attempt to jump back into a dream upon waking up, just lay in bed with eyes closed and casually imagine the desired dream for a couple minutes.
      anti_nation likes this.

    Similar Threads

    1. Replies: 10
      Last Post: 03-21-2017, 01:01 AM
    2. Problem with waking up.
      By Hackfleisch in forum General Lucid Discussion
      Replies: 3
      Last Post: 08-23-2014, 11:36 PM
    3. Recalling dreams? no problem Waking up? problem
      By scar504 in forum Introduction Zone
      Replies: 1
      Last Post: 12-29-2010, 10:07 AM
    4. Help me with java problem. (quickly!)
      By pyroguy305 in forum Ask/Tell Me About
      Replies: 0
      Last Post: 03-23-2009, 05:59 AM
    5. Problem with waking up too soon
      By Q-Melk in forum Dream Control
      Replies: 5
      Last Post: 06-03-2007, 02:23 PM


    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts