I was going to send this as an email to the lucidity institute but their email isn't valid.

How to recall dreams while using an alarm app

Hi,
I have your book called Exploring the world of lucid dreaming. I wanted to know how I can recall dreams while using an alarm clock app. The app I use is called Alarm clock Xtreme. Last night I tried awakening with it (the app) and played audio upon awakening. Should I awaken without audio? Also, I set the alarm to sound for 1 minute and 45 seconds and it then shuts off.

Any advice?

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This is the email I wanted to send to them.

Thanks.