Hi, |
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Hi, |
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For me, the best reality check is pinching your nose and see if you can breathe through. In real life this would be impossible but in dreams you can. Another good one is trying to make your finger pass through your hand. For apps, I know of one called 'Awoken', it's free. |
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I had awoken before. |
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Pushing your finger through your palm is the only thing that truly worked for me. |
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I also wanted to know how to do a RC if it's from the regular (without seeing yourself) pov? |
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I have experience with all three of these lucid dreaming apps: |
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THE PHASE = waking consciousness during sleep hybridisation at 40Hz of brainwave activity conducive to lucid dreaming and autoscopy.
I wanted to know if this would work for recalling dreams. Thanks. |
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