- Not doing WBTBs - newbies often try to avoid WBTBs at all costs, only doing pre-sleep techniques. But WBTBs are the single strongest amplifier to whatever you do.
- Getting obsessed about timing, trying to know your REM etc. - it really isn't that important.
- Underestimating the power of intention - yes, you can get natural wakings/WBTBs with just an intention. And sometimes the only thing needed to get lucid is to really want it.
- Underestimating the power of specific goals - have goals, think about them before bed and every time you wake up at night. Wanting to do something specific can be more powerful than just wanting to get lucid.
- Seeing your practice as separate attempts - it is all one practice, a lifestyle. A single night isn't a success or a failure.
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