Has anyone got any interesting info on whether using your phone alot before bed has a negative impact on the chances of becoming lucid or not? Iv looked on the internet abit and it does say its bad for your sleep but havent seen anything about lucid dreaming.
Soon i will try this and make sure to not use my phone and see if theres any difference in how quick i fall to sleep or any difference in the amount i lucid dream.i know ill haveto do this for a month or so for any results im guessing.....im.also hoping that turning my brightness all the way down will help? Thanks =)