[size=24]I've discovered how to have a dream in 10 min
How often do you wake up for school in the morning and groan, "i wish i could have just one more hour of sleep!" I know i do every morning. That's how i discovered this:
First off, every night before i go to sleep, i now set my alarm clock for 4:00am. This way, when i wake up at 4, i say to myself as usual, "i wish i could have one more hour of sleep" and i can. So for me, it feels like i got an extra 2 hours of sleep, when really i didn't. I kind of "trick" my mind into being more refreshed, because now when i wake up, i sort of feel like i got extra sleep.
As time went on, i felt like i wanted more sleep. So i set my alarm clock in intervals of 30 min. I set it for 4:00am-wake up, want more sleep-set clock for 4:30am-wake up, want more sleep, set clock for 5:00am-wake up, want more sleep. after 5 oclock, i then started setting it in intervals of 15 min. so i set the clock for 5:15am-wake up, want more sleep, and so on until about 5:40, then i set it in intervals of 10 min until it's 6:00am by that time, i'm so sick of setting my alarm that i just wake up. (i guess it helps me get up in the morning) But i realize, even though i only got 10 min of sleep, i can still have a full dream. WHY IS THAT?
I've discovered how to have a dream in 10 min...rather than nearly 4-5 hours to get to REM period and have a dream.
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