I have this exact problem, I can sleep with binaural beats on, no problem, but as soon as I try to sleep with music I can't fall asleep for the life of me. It's like it keeps my brain "busy" or something and I just can't tune out (pun intended?). I'm going to try Mike Oldfield's Ommadawn tonight, just to see if I can make that work, possibly instrumental stuff without any lyrics will be better. Also, going to try some Buckethead stuff too, again sans-lyrics. Maybe Electric Tears, that one has special meaning for me, I made a "First Two Years" photo dvd with about 1600 pics of our daughter using that as the background music. Who knows, might stir up some vivid imagery. |
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