Next time this happens remember YOU are in control and not that stupid voice,think to yourself no say it out loud, "I am in control,I will not allow this to happen" and mean it,yell it out for even better effects,be confident,think you are all powerfull.Yell out stuff like "AWARENESS NOW" or "LUCIDITY NOW!!" , works for me..liek I said sometimes before,very confident building,yelling