Becoming tired again

[Menthol]

Are there anyways to become really tired after waking up after 5 hours, because most of the time I am really awake and can't really get tired enough to try anything.

[Luminous]

How many hours do you usually sleep a night? And assuming that you are talking about WBTB, for how long do you stay up/awake?

[Menthol]

I sleep about 8-9 hours a night, sometimes less. I stay up anywhere from 1-10 minutes. I usually don't stay up long because I'm afraid I would become more awake.

[Luminous]

You could try a WBTB without getting out of bed. What do you usually do when you WBTB?

[Snowblind]

Try waking up 4 hours Or just drink some warm milk or Dont get out of bed

[Menthol]

I'll try not to get out of bed tonight, but I usually have to take a leak. I've been trying to FILD lately, but I have'nt been tired enough.

[Abra]

If you must get out of bed, try to avoid any bright light (don't turn on the lights, assuming you have a dim light source in the hall).