Ah time to elaborate <.<
Part I
It was pretty easy, just with the the normal info you would have at the end of high school is enough, tough its not necessary, just make a check or reality as if it were a dream, moving your body and looking at it is enough, obviusly it will feel silly at the start, but for my technique to succed I had to do it for some hours until I got completly customed to it (boringness, but some people must want to do it for some days just for make sure <.<) I knew it was enough when I could easily feel the wind hitting my skin, the atmospheric pressure existant at my home, and how the muscles moved around the body via impulses, so then, it was for the lucky part.
Part II
Finally, after I were able to fully being aware of my real body, I had to get customed to the dream one, unfortunatly, that was a luck-based task since for do the same in a dream, I had to be lucid, so I had to wait (got lucky and the first day got a Lucid Dream) when I was aware it was a dream, I just started to move my hand, tried to feel the same as the previous exercise, it took me some time (around 20 mins) but I got customed to the place and its form, then tried it the next night, tough I didn't got to be lucid, so I tried again the 3rd day, got lucid again and made the attemp, I was now fully aware of my dream body in both 1st and 3rd person, it was time to test the results, so the next day (4th attempt) the momment I went into the dream, I felt the weird dream-like body, I had to do nothing to notice I was dreaming, so I could train into powers!
Maybe that doesn't work for all <.< But thats what I did.
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