Thread: At last I'm ready

Finally I can recall a dream every night, I attempted WILD last night which failed. I've gone to the stage where I become numb with tingling sensation and at the end it felt like my bed was moving like a wave. Maybe I became too distracted, I couldn't see the images.

The reason I chose WILD is the fact, it takes rather long time for me to get to sleep. Do you have any suggestions or advice you can give me perhaps? Say if I did anything wrong.

I'd recommend performing reality checks in conjunction with your WILD attempts. Especially, reality check whenever you fail a WILD, or wake up at any point in the night. This will safeguard you against falling for false awakenings, and false WILD failures. My other suggestion is to keep trying. You can't pinpoint a problem from one night of failure. Perhaps there is no problem, and all you need is more practice.

if you wake up from a wild with no result, try doing another wild immediately without moving from your original position (aka deild, chaining). the second time will be much easier than the first and if you wake up from that, the third time will be much easier than than the second, and so on. i think it has to do with giving your brain time to adjust to a dreaming state.