Doing energy work is great! When you first feel the tingling warm sensations of energy movement around your body it is very exciting and rewarding. It was as exciting for me as when I first started having regular OBE's and LD's and it will benefit your life outside of dreaming as well. The fact you know where an energy blockage is, is a great start. I actually had the same thing a while ago but it crops up again from time to time. The NEW manual should explain how you can start clearing any blockages in your energy body. I am getting back into a regular routine of meditation and I want to keep developing my energy body sensitivity myself... I'll be using techniques from the NEW manual.
I think its great to start working with energy because its something you can do when your consciously awake during the day, or at night or whenever - and it directly improves your LD's and especially WILD's and OBE's.
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